Thursday 9 April | 12PM – 1PM Connect, rest, and recharge with a beautiful community of Reiki Practitioners. Our Reiki Shares are open to all who have already learned and been attuned to Reiki – regardless of lineage, level, or teacher. These events are a truly uplifting gathering of like-minded souls coming together to...
Tuesday 24 March | 12PM – 1PM Connect, rest, and recharge with a beautiful community of Reiki Practitioners. Our Reiki Shares are open to all who have already learned and been attuned to Reiki – regardless of lineage, level, or teacher. These events are a truly uplifting gathering of like-minded souls coming together to...
Saturday 21 March | 7:00PM – 8:00PM Ritual and ceremony offer us an opportunity to align with the cyclical nature of being. A space is created, to release, receive, weave, celebrate, honour and commit in community. When we balance ourselves to the natural rhythm of our living planet, our transformation continues, within and without....
Friday 20 March | 7:00 pm – 9:00 pm Spring Equinox: YIN & NIDRA SOUND BATH with Ling Mann live streamed into the comfort of your home! As if life isn’t already hard enough with the constant striving, life throws us a curve-ball with the current pandemic. In order to tackle life’s challenges we...
Online Courses Skillshare want to inspire and multiply the kind of creative exploration that furthers expression, learning and application. Skillshare is an online learning community with thousands of classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. On Skillshare, millions of members come together to find inspiration...
Online Courses Udemy holds the world’s largest selection of online courses. Choose from over 100,000 online video courses with new additions published every month. With diverse subjects ranging from photography to mindfulness, from IT skills to learning a new instrument, and much much more…...
Livestream Classes World famous Barry’s Bootcamp are holding Instagram Lives for people to workout along to. You don’t need anything to work out, just bodyweight – ideal if you’re not normally a work-out-at-home kind of person so don’t have a cupboard full of equipment. Join the livestream via Instagram here: https://www.instagram.com/barrysuk/...
Online and Livestream Classes London meditation centre Beeja Meditation is best known for hosting meditation courses, but during the Coronavirus outbreak, they’ll be hosting a daily live meditation session at 12 midday with founder Will Williams on Instagram. The sessions are designed to reduce anxiety and stress levels – ideal for anyone who is...
Online Classes Re:Mind studio is a peaceful space in central London that offers workshops in yoga, breathwork, meditation, crystal sound baths and tea ceremonies. Sadly the studio has closed temporarily due to the pandemic, but they’ve taken their classes online. Live sessions can be booked through the website, then you just download conference calling...
A message from The Stratford Wellness Team Protein When you eat protein, your body finds amino acids within the ingested protein to help build protein within your body. The custom-made protein that your body produces is used everywhere, but protein is specifically utilized for the immune system to function. An example of proteins that...