Friday 20 March | 7:00 pm – 9:00 pm
Spring Equinox: YIN & NIDRA SOUND BATH with Ling Mann live streamed into the comfort of your home!
As if life isn’t already hard enough with the constant striving, life throws us a curve-ball with the current pandemic.
In order to tackle life’s challenges we first need to be prepared by resting and nourishing ourselves, boost our immunity and strengthen our resolve.
Come, lay down and rest on a whole other level. Stretch safely and deeply to release conscious and unconscious tension from the body with Yin yoga. Drop into bliss with a sublime Spring Yoga Nidra Sound Bath. And emerge renewed and re-energised.